Feel the Crystal Menthol

Thermëa Nordic Spa

Nordic spas want you to heat up and cool off in succession, recharging your senses, delivering a range of benefits.   Thermëa by Nordik Spa Nature, a stunning spa complex in Winnipeg, heats up eucalyptus and orange steam rooms, pools of varying temperatures, relaxation rooms with headphones and ergonomic benches too.  When the sauna master brings forth the crystal menthol, it will bring a tear to your eye.

Length of Trip : Depending on the treatments you select, I’d suggest at least 3-4 hours

Cost :
Visit Thermëa’s website for the latest prices, rates and packages.

Best time to go : All year round, 9am to 10pm.

Wheelchair friendly : Call ahead to make arrangements if possible.

Family friendly : No. Age limited to 16 years and above.

Where to eat :
An on-site restaurant serves outstanding meals, with an extensive wine list, cocktails, tea and coffee.

Official Site :
Thermëa by Nordik Spa Nature

Where to Stay :
We recommend staying with our trusted partner Holiday Inn and Suites when visiting Winnipeg.

Getting There :
From downtown Winnipeg (20 minutes)
Take Main St. South to route 52 South. Main St. becomes St Mary’s. Turn right on Bishop Grandin Boulevard (MB-165W). Take Pembina Highway. Follow Pembina Highway (42N). Turn right on Crescent Dr. The destination will be on the left.

Winnipeg airport (20 minutes)
Go south-west on Wellington Ave. towards Administration St. Turn right on Flight Rd. Turn left on Sargent Ave. Take the 3rd right on King Edward St. S (90S). Keep left and continue on route 90S. Turn left on Academy Rd E. Turn right on Stafford St. (MB-70 S). Turn right onto Pembina Highway (42 S). Turn left on Crescent Dr. The destination will be on the left.

Note from Robin :
What is thermal therapy? It’s a combination of hot-cold treatments that have cleansed the body and relaxed people in Northern Europe for centuries. Start hot. In a sauna, the temperature of your body rises, eliminating toxins. Next, hit the cold pools. This causes your body to release adrenaline, and your heart rate to increase. Once you rest a little, adrenaline is replaced by endorphin, making you feel relaxed, warm and fuzzy. This works as well during the summer months as it does in the winter months.



Durand Mid WP (Available for Men and Women)

Amazing comfort and unsurpassed durability from the first step to the millionth! The KEEN Durand Mid WP hiking boots for men are crafted of KEEN PU and dual compound rubber outsole. They deliver durable, dependable longevity for the long haul. PU resists breakdown and compression, while preserving its shock-absorbing qualities no matter how many miles you put on them, keeping you comfortable while hiking. Feet stay dry and comfortable thanks to the KEEN.Dry waterproof, breathable membrane. This men’s waterproof hiker is American Built in KEEN’s Portland, Oregon, factory.


Liberty Ridge (Available for Men and Women)

The Liberty Ridge hiking boot is KEEN’s tough, supportive high-performance leather boot for long trips on gnarly trails. The shock absorbing direct-attach PU midsole delivers lasting comfort, and a full-length shank adds stability. The waterproof upper and KEEN.DRY waterproof, breathable membrane combine to keep your feet dry. Designed to handle any trail surface, if you rack up serious backcountry mileage with a full pack, this is your boot. American Built with materials from around the world.

Gypsum (Available for Men and Women)

Lace up the Gypsum and rack up the trail miles. For stability, comfort and moisture management, this lightweight hiker delivers with built-in technology including a specially designed 4mm lugged outsole, KEEN.Zorb strobel and KEEN.Dry waterproof breathable membrane.

Saltzman WP (Available for Men and Women)

The Saltzman Waterproof hiking shoe is perfect for long day hikes and rugged global adventure. The closed mesh upper is light, flexible and tough. The waterproof, breathable KEEN.DRY membrane protects from rain and mud. High-traction outsole and springy midsole combine with a metatomical dual density footbed add long lasting cushioning.

Targhee II Mid: (Available for Men and Women)

Here’s a hiking boot that offers four-wheel-drive performance for your feet. It’s designed to be both waterproof and breathable, and the aggressive outsole bites into the terrain. The mid-cut height adds ankle support.

Great Canadian Trails